Having fallen of both the paleo and exercise wagon in
November and December I am coming at it with a new zeal now and we are kicking
off the year with a Whole 30.
I’m relatively new to this way of eating having completed a
Whole 30 in July last year and then kept about 80% paleo (with dairy). I started
crossfit at about the same time, and was managing an average of three classes a
week with some running, swimming and yoga thrown in until this healthful existence
was derailed by a family visit at the end of October. When one falls off the wagon at that time of
year it doesn’t seem worth restarting everything, what with Thanksgiving and
Christmas coming up…
The result is not pretty; but rather than share my ‘before
photo’ with you, at the risk of putting you off the thought of food, or the
numbers from this morning’s weigh-in, which frankly put me off the thought of
food, I thought I’d share a recipe which epitomises how we’ve been eating for
the past couple of months and which we cooked last night as our final pre-Whole
30 meal. As long as you’re doing dairy and cooking with alcohol the recipe is
actually relatively paleo though as the main ingredient is white potatoes it’s
not something I’d eat often*. That makes it a bad choice for a pre-Whole 30
meal, but one of the other key ingredients is reblochon which we can’t get in Dubai
so had bought at a market in Chamonix the week before and brought all the way home,
the reblochon could not possibly sit in the fridge for the next 30 days without
causing a public health crisis and so tartiflette it was.
Tartiflette
(serves six, allow about one potato per person)
- 6 medium potatoes peeled and cut into 1cm cubes
- 2 onions roughly chopped (though I’m very lazy and normally but the pre-chopped ones which are finely diced)
- 300g smoked lardons
- 1 reblochon cheese cut in two to give two full circles of cheese each with a rind side and a gooey side (you can substitute camembert if you can’t get reblochon)
- glass of white wine
- 100ml crème fraiche (I used Russian sour cream last night as I couldn’t get the crème fraiche, there were no complaints)
- Preheat the oven to about 200 degrees Celsius
- Par boil the potatoes until softened at the edges
- Fry the lardons, no extra oil needed, when they are nearly cooked add the onions and continue frying until they are starting to brown
- Drain the potatoes and add the cooked bacon and onion mixture to the pan
- Stir in the white wine and crème fraiche and pour the whole mixture into an ovenproof dish
- Put the reblochon (gooey side down) on the top and cover with tinfoil
- Bake for 45 minutes with the tinfoil on and an additional 15 minutes with the tinfoil off. If you like you can remove the cheese rinds (keep them – they’re delicious!) and flash under the grill for five minutes at the end. At any rate, remove the rinds before serving
You could serve with a side salad. Last night I did a quick
starter of pate and charcuterie and asked our dinner guest to bring an
appropriately French dessert which she did magnificently!
* In its defence it comes from the French Alps where all the
skiing, hiking and cold air make all those carbs seem so much more justified
No comments:
Post a Comment